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    Mindful Monday: Elevate Your Thoughts - Elevate Your Life
    Naya Powell
    • May 23, 2021
    • 3 min

    Mindful Monday: Elevate Your Thoughts - Elevate Your Life

    Have you stopped lately to evaluate your thoughts? If so, you will be able to clearly see the path of your day, life, and relationships....
    61 views0 comments
    Turn Up Tuesday: Energize Your Focus
    Naya Powell
    • May 23, 2021
    • 2 min

    Turn Up Tuesday: Energize Your Focus

    Ready, set, go! It’s Tuesday morning, and now that we have used Monday to mindfully clear the clutter and create order around our desired...
    37 views0 comments
    Live Well Wednesday: Make It a Digital Detox Day
    Naya Powell
    • May 21, 2021
    • 2 min

    Live Well Wednesday: Make It a Digital Detox Day

    Wednesday is well known as “Hump Day” or “Slump Day,” so let’s take some time to examine the kinds of thoughts entering into our minds....
    23 views0 comments
    Thankful Thursday: Mindfulness Meets Gratitude
    Naya Powell
    • May 20, 2021
    • 2 min

    Thankful Thursday: Mindfulness Meets Gratitude

    Yesterday we reviewed the value of a digital detox. Today let’s discuss the significance of giving thanks. Another word for this is...
    11 views0 comments
    Feel Good Friday: Reflect On Life's Blessings And Lessons
    Naya Powell
    • May 19, 2021
    • 2 min

    Feel Good Friday: Reflect On Life's Blessings And Lessons

    I recall being a little girl going on our family outings, from the beach and music festivals to family road trips to Grandmom’s house in...
    4 views0 comments
    Something New Saturday: Envision Your New Utopian Life
    Naya Powell
    • May 18, 2021
    • 2 min

    Something New Saturday: Envision Your New Utopian Life

    It’s Satur-YAY! The weekend is officially here. You have worked hard all week to be mindful of your days, so now let’s take some time to...
    7 views0 comments
    Self-Care Sunday: Invite Peace And Abundance In Your Mind
    Naya Powell
    • May 17, 2021
    • 3 min

    Self-Care Sunday: Invite Peace And Abundance In Your Mind

    “Oh...I just need a day, a vacay, or ok, I will settle for just a moment.” I have found myself saying and hearing this all too often when...
    14 views0 comments
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