Naya PowellMay 23, 2021Mindful Monday: Elevate Your Thoughts - Elevate Your Life Have you stopped lately to evaluate your thoughts? If so, you will be able to clearly see the path of your day, life, and relationships....
Naya PowellMay 22, 2021Turn Up Tuesday: Energize Your Focus Ready, set, go! It’s Tuesday morning, and now that we have used Monday to mindfully clear the clutter and create order around our desired...
Naya PowellMay 20, 2021Live Well Wednesday: Make It a Digital Detox DayWednesday is well known as “Hump Day” or “Slump Day,” so let’s take some time to examine the kinds of thoughts entering into our minds....