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Nini alafia ti ibi iṣẹ ati Mindfulness

(Kika: Yan lati inu ounjẹ ọsan wa foju & Kọ ẹkọ tabi awọn aṣayan ikẹkọ lọpọlọpọ ti o gbooro sii ju awọn ọjọ 1-4 & awọn wakati 2-8 lọ)

Awọn Idanileko Nini alafia & Awọn koko-ọrọ Ikẹkọ Ẹgbẹ:
Nibo Ni Nini alafia & Ifisi Pade!
Standard Workplace Nini alafia ẹbọ
  • Igbega Ilera Ọpọlọ ni Ibi Iṣẹ

  • Awọn ilana lati Din Wahala ati Ṣàníyàn

  • Awọn aala lati Dena Burnout

  • Dido Resilience

  • The Art ti ìmí-iṣẹ

  • 10 Awọn iwa ojoojumọ fun iṣelọpọ

  • MBSR - Mindfulness-Da Wahala Idinku

  • Awọn iyika gbigbọ - Yipada: Ngba Nipasẹ Rẹ Papọ

  • Ibanujẹ Actionable fun Nini alafia & Aabo ẹdun

  • 2023 Iṣeto Ibi-afẹde & Awọn OCRs

  • Nini alafia Metiriki ti o Pataki

DEIB jara

  • Bii A Ṣe Sopọ Nipasẹ Awọn Dimensions of Diversity

  • Aṣáájú Ọ̀rọ̀ Tó Ń Bójú Tó

  • Dagbasoke Asa ti Oniruuru Ọkàn, Idogba, Ifisi, ati Ohun-ini

  • Unpacking Daku Irẹjẹ

  • Gbigbe Ohun-ini Agbaye

  • Igbega Awọn oludari Awọn obinrin ni Ibi Iṣẹ

  • Isepọ-Life Integration fun Women

  • 7 Awọn ami Ibuwọlu ti Aṣáájú Ijọpọ

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Awọn koko-ọrọ Iṣọkan:

The Mindful Professional Series

  • Aṣáájú Ọkàn

  • Innovation lakaye

  • Ifisi Okan

  • Eto Ibi-afẹde Ọkan

  • Lokan wípé ati Idojukọ

  • Ibanujẹ Ọkàn

  • Mindfulness Pade Ọdọ

  • Ọ̀pọ̀lọpọ̀ Ọ̀rọ̀ (Mindset)

  • Ìbínibí Ìrònú

Mindfulness for Emotional Well-being

  • Joy

  • Peace

  • Resilience

  • Processing Grief, Loss, Change & Trauma

  • Reducing Stress and Anxiety

 

*Wholistic Health Mindfulness Series

  • Mental Wellness

  • Spiritual Wellness

  • Physical Wellness

  • Relational Wellness

  • Professional Wellness

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Get started today to combat associate burnout and cultivate a culture of well-being, inclusion and belonging.

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