Vinyasa Flow Yoga
Vinyasa Flow is a Yoga practice that focuses on linking breath to the movements. These sequences will flow through postures to wake up all muscle groups while building heat in the body. Modifications and alignment cues will be offered throughout. Vinyasa Yoga strengthens the connection between mind and body and will leave you with a calm and grounded energy for the rest of your day.
- 15 US dollars$15