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Grow the Green Series: "MBSR Essentials: Pathways to Stress Reduction” By Luna Sharma

Grow the Green: A 5-Part Stress Management Series, in partnership with Utopia Global Wellness, North Carolina Central & Duke University, which offers in-person and virtual wellness sessions. We focus on empowering individuals to enhance their coping skills and stress management.

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Grow the Green Series: "MBSR Essentials: Pathways to Stress Reduction” By Luna Sharma
Grow the Green Series: "MBSR Essentials: Pathways to Stress Reduction” By Luna Sharma

Time & Location

Apr 17, 2024, 11:15 AM – 12:15 PM

Virtual Event

About the event

To watch a recording of this past event, please use the following link: https://vimeo.com/789812076?share=copy

For upcoming events and all things Utopia, click here: linktr.ee/Utopiaspaandglobalwellness 

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